Moisturizing should be a part of your daily skincare routine. The process can help prevent dryness and oiliness. Unfortunately, both these skin states can lead to other skin conditions like itchiness and acne.
Using quality skincare products such as soothing balms and creams from Bioderma Atoderm can help retain moisture and improve overall skin health.
How Often Should You Moisturize Dry Skin?
Dry skin could be a result of numerous individual and environmental factors. Aging, stress, chemicals, humidity, changing temperatures could all affect your skin quality and health. According to studies, regular use of moisturizers can help treat and prevent dry skin and associated conditions.
Dermatologists suggest using moisturizer twice a day, once in the morning and once at night. The first step is to clean your skin with a mild cleanser. Next, you may gently exfoliate your skin to get rid of dead skin cells, clean and open up pores. You can then use a moisturizer to lock in that moisture onto your skin. Take a pea-sized amount and apply it gently on the skin using your fingertips. Use circular motions to help spread the product evenly.
Moisturize in the Morning
It is common for bacteria to build upon the skin during the night. There could be allergens on your pillowcase that may be transferred onto your skin while you are asleep. As you go through the day, environmental factors such as pollution can further worsen the skin condition.
Thus, you should always wash your face in the morning. If you have dry skin, it is important you do not skip the moisturizer step.
Moisturize at Night
During the night, your body goes through a recharge process. Your skin repairs itself from the inside out. It works on healing wounds and general wear and tear. Your skin at night is free from the stress of your daily routine. Your clean skin is more acceptable of the products applied, leading to better absorption.
By using a good moisturizer, you are aiding the skin’s healing function, building the skin barrier back up. In addition, following a skincare routine at night could keep conditions like dryness, itchiness, breakouts, and acne away.
Regular exercising, avoiding smoking, limiting alcohol consumption, reducing salt intake, drinking plenty of water, and maintaining a healthy diet are practices that can help naturally moisturize your skin.
What Type of Products Should You Use to Moisturize?
You can use balms, lotions, creams, ointments, or serums to moisturize your skin. When choosing a moisturizer for dry skin, some of the features you should consider are:
- The product should be alcohol, fragrance, and paraben-free
- It should contain glycerin
- It should have ceramides
- Should be non-comedogenic
Moisturizers that use artificial fragrances and paraben in their ingredients should not be ideally used on your skin. They can cause the skin to become brittle, make it susceptible to other skin conditions, and accelerate aging.
A humectant is a compound that pulls water to the outer layer of the skin from the air and deeper levels of your skin. Glycerin, a natural compound, is one of the most effective humectants available in the market.
A moisturizer with glycerin as one of the ingredients can help hydrate the outer layer of the skin. It can also help in the healing process and protect your skin against irritants.
Ceramides are a type of fatty acid that is naturally found in the body. They are responsible for creating a barrier and protecting your skin against wear and tear. They help retain moisture and prevent conditions like dryness and itching. With age and other stressors, your skin will start losing ceramides.
Your skin will become dry, dull and the appearance of fine lines and wrinkles becomes more prominent. A moisturizer, such as Bioderma Atoderm with ceramides in its formula could help prevent and reduce the signs of aging.
If a skincare product is non-comedogenic, it simply means the product will not clog your pores. Clogged pores can result in concerns such as blackheads and acne.
Moisturize for Healthy Glowing Skin
If you suffer from dry skin, moisturizing is the key to maintaining your skin’s overall health and keeping problems away. Always apply moisturizer on a cleansed face. A 12-hour apart application, once in the day and night, would be an ideal routine to follow.
Consider buying skincare products free of harmful chemicals, and contain ingredients that will help protect and heal your skin, such as the ones like Bioderma Atoderm. It is also recommended you get your skin checked by a dermatologist to identify the underlying condition for dryness, who will then suggest appropriate moisturizing products.