How CBD Help You Finally Kick a Smoking Habit
According to statistics, cigarette smoking in the US kills over 480,000 Americans every year. Also, more than $300 billion is spent every year in the US to treat smoking-related illnesses, including $156 billion in loss of productivity and $225 billion in direct medical care. These statistics simply indicate the addictive nature of nicotine. And just like any other addictive drug, quitting nicotine is extremely difficult. This is where the best CBD oil for sleep from Beezy Beez Honey firm comes in handy.
So, how can CBD help you finally kick your smoking habit? Let’s take a look.
How does a nicotine addiction work?
Like anyone with an addiction, it’s always essential to understand how the addiction works, as it can help you find an effective solution for your addiction problem. Smoking has an apparent physical addiction component that eventually becomes a habit, ultimately triggering behavioral addiction. The nicotine addiction then creates an environment to kick off the smoking habit; you simply have to give your body time to flush the nicotine from your system thoroughly.
However, addiction is much more complex, as your brain has become wired to a specific process, which causes a positive association every time you inhale cigarette smoke. So, every time you smoke, your brain only takes at least six to ten seconds for nicotine to reach your brain’s receptors. This gratification is one of the primary reasons why smoking is pretty addictive.
Why should you quit smoking?
Quitting smoking is easier said than done. Despite the challenges that come with it, several benefits come from committing to a change. The first benefit is the health benefits that are both short and long-term. Some short-term benefits include reduced blood pressure, improved sense of taste and smell, relaxed airway, improved circulation, and reduced risk of a heart attack.
The long-term benefits include tooth loss, reduced risk of tooth loss, gum disease, and most significantly, reduced risk of heart attack, stroke, or cancer. Another benefit that comes when you quit smoking is that you save money, as you don’t have to buy cigarettes.
What are the traditional treatments, and why don’t they work?
It’s important to note that there’s no proper treatment for smoking addiction. However, several treatments have been used to wean off nicotine addictions consistently and slowly. Some of these treatments include the use of gum or patches. The downside is that these treatments aren’t foolproof, and here’s why.
Your brain is wired to associate feelings of pleasure with smoking, and gums and patches don’t replace that feeling. While the body does receive a nicotine dose from the gum, the brain still misses a dopamine surge from smoking. The pleasure sensation your brain gets from smoking also makes it extremely difficult to go cold turkey.
How does CBD help kick your smoking habit?
A research study conducted in 2018 in the UK examined a range of potential side effects of CBD on smoking behavior. The study used a double-blind method that consisted of 30 participants. Each study participant was given 800mg of oral CBD or a placebo. The participants were then shown several picture cues such as people smoking, parties, and drinking. They were then examined for cravings, blood pressure, heart rate, and withdrawal. The end of the study indicated that the group of participants who got the oral CBD experienced a reduction in tobacco craving compared to the individuals who got a placebo.
So, how does CBD help kick a smoking habit? It does so by interacting with your body’s endocannabinoid system. Your endocannabinoid system helps your body maintain homeostasis, which is essential for pain perception, stress response, mood, sleep cycles, and more. This, in turn, helps curb your tobacco craving, ease anxiety, and balance your serotonin receptors and neurotransmitters.
The only downside to using CBD to kick your smoking habit is finding the right product to help you quit smoking can be pretty tricky. Also, the concentration of the CBD you should use can be challenging to determine, as what works for another individual may not work for you. Research studies have shown that CBD products can help you stop smoking. And, with more years of research, it will become easier to determine how CBD helps with your smoking habit.
Always make sure you consult a medical professional before using CBD, as you wouldn’t want the CBD to negatively interact with the prescribed drugs you are using.